RAWFIT est. 1999 Everything you need is already inside you
Everything you need is already inside YOU There are those who dream and then there those that make their dreams a reality. We all have dreams but very few of us…
Constantine "Cus" D'Amato
Constantine “Cus” D’Amato (January 17, 1908 – November 4, 1985) was an American boxing manager and trainer who handled the careers of Floyd…
No Excuses Matt Scott
Do you really have an excuse for not doing your training or whatever else it is in life that you want to do? Answer that seriously. Home: Detroit, Michigan Birthday:…
HARD WORK CANNOT BE AVOIDED!
My message to all that want to train at RAWFIT: Hard work cannot be avoided! Training is a way of life. It should not be made into a chore. And while in the moment,…
We are all meant to Shine!
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.…
Inch by inch, play by play.
I don’t know what to say, really. Three minutes to the biggest battle of our professional lives. All comes down to today, and either, we heal as a team, or we’re…
...taken from TWITCHING, by Mark Twight.
Live the lifestyle instead of paying lip service to the lifestyle. Live with commitment. With emotional content. Live whatever life you choose honestly. Give up…
Words from Tom Watson (Taekwondo, MMA, JKD, Kali... Great Martial Artist)
The following words are from my training partner and a great martial artist on the dedication that it requires to compete. “My journey through martial arts started…
There are no shortcuts.
“There are no shortcuts. The fact that a shortcut is important to you, means that you’re a pussy” Mark Rippetoe (Starting Strength) I have just read that…
Bruce Lee: Be Like Water
Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays…
Truth is a Pathless Land
Truth is a pathless land Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should any organization be formed…
The Man In The Arena
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs…
WHO WE ARE & WHAT WE DO
We will offer you the most extreme, proven training methods from all over the world, some are incredibly old, some are borrowed and some we have created ourselves…